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Confidently Therapy
Homepage
About Me
Work With Me
Blog
Freebies
Mental Health Bootcamp
Client Portal
Contact
0
0
Apply to Work Together
Homepage
About Me
Work With Me
Blog
Freebies
Mental Health Bootcamp
Client Portal
Contact
Apply to Work Together

About Me

Work With Me

Blog

Contact

Client Portal

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If only the mental load reset overnight too 🙃 Until it does → I made you Snap Proof 🎧 DM me SNAP
Yelling isn’t the real problem 💥 You’re not the mom who yells… but right now you keep finding yourself doing it 🙃 And the guilt spiral after? Brutal. 😩 But yelling is just a symptom. The real issue is overload — and no
If a bubble bath could stop you from snapping… it would’ve by now 🛁🙄 And yet, that’s what everyone tells us, right? Just relax 🧖🏻‍♀️ Take more time for yourself ⏰ A distant luxury ⭐️ And honestly, if you’re like
Too good not to share… The other day I was talking with my AMAZING client 🤩 She was sharing that before her kids she used to be… The social one - she didn’t even know the meaning of social battery running low or gave a second
Are you running your house like Monica… but secretly spiraling like Ross? Or maybe you’re full-on Chandler-ing your way through the week? 👇 ‘Fess up’ — we’re all ‘Friends’ here 😉 ✨ Time to pivot&h

Completely virtual coaching services available worldwide — access support without worrying about childcare, commuting, or fitting it into your busy schedule. My approach is designed to help you feel calm, grounded, and more at peace, without the pressure to constantly get it "right."