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Confidently Therapy
Homepage
About Me
Work With Me
Blog
Freebies
Mental Health Bootcamp
Client Portal
Contact
0
0
Apply to Work Together
Homepage
About Me
Work With Me
Blog
Freebies
Mental Health Bootcamp
Client Portal
Contact
Apply to Work Together

About Me

Work With Me

Blog

Contact

Client Portal

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Even when they don’t make sense to you or anyone else 🤔 Even when you’re obscenely irrational 💥 Even when you’re blessed and life is good 🙏 Even when you don’t know what to do with it 😩 You don’t need to permissi
“Why can’t I just relax” 😩 Because your brain thinks hustle =safety 🧠 You’ve been conditioned to be on the go 🏁 Of course pause will feel weird 🥴 Who would have ever thought that relaxing would be so hard 🤪 Drop a ❤️
And even when you can’t let this be your reminder ✨ #motherhood #motherhoodinspired #momssupportingmoms #anxious #anxiety #anxiousmom #stressedmom #tiredmom #worriedmom #busymom #stressed #tired #busy #selfcritical #selfesteem #selfconfident #
It’s easy to believe that it’s just you… Or that this is “normal”… That without you’re overthinking and worrying, nothing would get done… But it’s not #anxious #perfectionist #peopleplease

Completely virtual coaching services available worldwide — access support without worrying about childcare, commuting, or fitting it into your busy schedule. My approach is designed to help you feel calm, grounded, and more at peace, without the pressure to constantly get it "right."